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HOW DO YOU PREFER TO EAT?

Plan 1 (10 Meals Summer Special)

Special price! Limited time offer!

$10.00*(per meal credit)
You’ll receive 10 meals with this plan
(SPECIAL PROMOTION MEAL PLAN, NEW SIGNUP ONLY)


* You have to create an account to pay for this meal plan.

After you login to your account to pay for your preferred meal plan, you will see your available meal credits. Then, you’ll be able to choose your preferred meals accordingly.

You will need to use all your meal credits at once.



Plan 2 (15 MEALS)

$12.10*(per meal credit)
MEALS FOR 1 WEEK
You’ll receive 15 meals with this plan

* New members will receive 5 FREE meals when 2nd order is placed.

* You have to create an account to pay for this meal plan.

After you login to your account to pay for your preferred meal plan, you will see your available meal credits. Then, you’ll be able to choose your preferred meals accordingly.

You will need to use all your meal credits at once.

* 15 meal minimum per delivery.




Plan 3 (60 Meals)

$11.49*(per meal credit)
MEALS FOR 4 WEEKS
You’ll receive 60 meals with this plan
(it works out to 3 meals per day, 5 days for 4 weeks)


* You have to create an account to pay for this meal plan.

After you login to your account to pay for your preferred meal plan, you will see your available meal credits. Then, you’ll be able to choose your preferred meals accordingly.

You do not need to use all your meal credits at once.

* 15 meal minimum per delivery.




Plan 4 (120 Meals)

$11.10*(per meal credit)
MEALS FOR 8 WEEKS
You’ll receive 120 meals with this plan
(it works out to 3 meals per day, 5 days for 8 weeks)


* You have to create an account to pay for this meal plan.

After you login to your account to pay for your preferred meal plan, you will see your available meal credits. Then, you’ll be able to choose your preferred meals accordingly.

You do not need to use all your meal credits at once.

* 15 meal minimum per delivery.




CHOOSE FROM OVER 50 ITEMS PER WEEK ON OUR MENU DELIVERED TO YOUR DOOR THROUGHOUT
THE ENTIRE STATE OF FLORIDA.

WE DELIVER FRESHLY PREPARED, CALORIE COUNTED, MEASURED AND WEIGHED MEALS, HIGH PROTEIN SNACKS, ORGANIC COLD PRESSED JUICES, ORGANIC SOUPS AND MORE!

Please place your order in a minimum Quantity of 12 items for South Florida or a minimum of 12 items anywhere outside of South Florida.

  • TRADITIONAL BALANCED NUTRITION

      For clients who want to maintain a healthy lifestyle
      EACH MEAL COSTS 1 MEAL CREDIT
      Each meal is one serving

    • 1
      (T) Arizona Grilled Chicken W/ Plantain Mash and Charred Tomatoes
      35g Protein | 36g Carbs | 10g Fat | 374 Calories | Hormone free chicken, Roasted peppers, Jack cheese, Plantains, Coconut milk, Heirloom tomatoes
    • 2
      (T) Turkey Shepards Pie W/ Sweet Potato Crust
      33g Protein | 37g Carbs | 6g Fat | 334 Calories | Ground turkey, peas, carrots, onion, organic sweet potato, coconut milk
    • 3
      (T) Coconut Lemongrass Chicken
      35g Protein | 40g Carbs | 8g Fat | 377 Calories | Free range chicken breast, coconut, lemongrass, pineapple, brown rice, organic baby carrots
    • 4
      (T) Key Lime Skirt Steak W/ Plantain Mash and Roasted Corn
      36g Protein | 42g Carbs | 11g Fat | 411 Calories | Skirt steak, cilantro, lime, plantains, coconut milk, fresh shucked corn
    • 5
      (T) Wild Salmon W/ Chorizo Wild Rice and Sautéed Spinach
      27g Protein | 24g Carbs | 12g Fat | 410 Calories | Wild caught salmon w chorizo wild rice finished with lemon herb vinaigrette
    • 6
      (T) Seared Hoisin Chicken W/ Mandarin Orange Relish
      36g Protein | 39g Carbs | 9g Fat | 381 Calories | Chicken breast, hoisin sauce, mandarin oranges, rice noodles, scallions, low sodium soy, edamame
    • 7
      (T) Lemon Thyme Chicken W/ Wild Rice and Grilled Asparagus
      36g Protein | 19g Carbs | 11g Fat | 383 Calories | Free range chicken, Wild rice, Roasted red peppers, Fresh herbs, Asparagus
  • PALEO

      For clients who are Gluten Free, Dairy Free, Legume Free
      EACH MEAL COSTS 1 MEAL CREDIT
      Each meal is one serving

    • 8
      (P) Coconut Lemongrass Chicken W/ Cauliflower Rice and Organic Baby Carrots
      35g Protein | 30g Carbs | 8g Fat | 340 Calories | Free range chicken, cauliflower rice and carrots finished with coconut and lemongrass broth
    • 9
      (P) Jerk Pork Loin W/ Grilled Vegetables and Corn Salad
      35g Protein | 11g Carbs | 10g Fat | 345 Calories | Caribbean style pork w grilled root vegetables and fresh shucked corn salad
    • 10
      (P) 5 Bean and Jicama Salad W/ Grilled Chicken
      14g Protein | 41g Carbs | 8g Fat | 365 Calories | Finished w/ cilantro cumin vinaigrette
    • 11
      (P) Pan Seared Jumbo Scallops W/ Sweet Potatoes and Roasted Brussel Sprouts
      25g Protein | 40g Carbs | 17g Fat | 480 Calories | Pan Seared Jumbo Scallops Finished w/ Herb Pesto, Sweet Potatoes, Roasted Brussel Sprouts
    • 12
      (P) Blackened Turkey Burger W/ Black Bean and Corn Salsa, Grilled Vegetables and Sautéed Spinach
      26g Protein | 17g Carbs | 7g Fat | 359 Calories
  • Vegetarian

      EACH MEAL COSTS 1 MEAL CREDIT
      Each meal is one serving

    • 13
      (V) Quinoa Lentil Bowl W/ Chimichurri
      10g Protein | 14g Carbs | 8g Fat | 360 Calories | Quinoa, Lentils, Roasted Vegetables, Aromatic Herbs, Argentinian Chimichurri
    • 14
      (V) Polenta Plantain Bowl
      8g Protein | 38g Carbs | 8g Fat | 340 Calories | Central American-Style Polenta, Plantains, Black Beans, Sweet Potato, Kale, Ancho Chile Sauce
    • 15
      (V) Sweet Potato Quinoa Bowl
      12g Protein | 26g Carbs | 8g Fat | 360 Calories | Sweet Potato, Black Beans, Kale, Roasted Tomatoes, Broccoli on a bed of Red Quinoa and Brown Rice
    • 16
      (V) Whole Wheat Pasta W/ White Beans, Spinach and Kale
      24g Protein | 24g Carbs | 7g Fat | 310 Calories | Whole Wheat Pasta sautéed w/ White Beans, Spinach, Kale, Garlic, Vegetable Stock, Fresh Herbs
  • Vegan

      EACH MEAL COSTS 1 MEAL CREDIT
      Each meal is one serving

    • 17
      (VE) General Tso Tofu
      14g Protein | 24g Carbs | 10g Fat | 340 Calories | Brown Rice, Broccoli, Sesame Seeds, Flash Fried Tofu, Cashews, Scallions, Garlic Sauce
    • 18
      (VE) Tofu Pad Thai
      36g Protein | 41g Carbs | 5g Fat | 397 Calories | Tofu, wheat rice noodles, sunflower seeds, carrots, bean sprouts, scallions, tamarind paste, fish sauce, coconut milk
    • 19
      (VE) Orzo Pasta W/ Grilled Vegetables and Herb Pesto
      8g Protein | 18g Carbs | 6g Fat | 310 Calories | Orzo pasta, grilled vegetables, garlic, herbs, EVOO
    • 20
      (VE) Grilled Eggplant Steak W/ Cannellini Beans and Escarole
      11g Protein | 34g Carbs | 12g Fat | 387 Calories | Eggplant, organic beans, organic escarole, garlic, EVOO, herbs, balsamic vinegar, herbs, vegetable stock
  • BREAKFAST

      EACH MEAL COSTS 1 MEAL CREDIT

    • 21
      (B) Steak and Eggs W/ Mango Chimichurri and Potato Hash
      41g Protein | 39g Carbs | 14g Fat | 470 Calories | Sliced Grass Fed Sirloin, Cage Free Eggs, Red Potato, Sweet Potato, Onion
    • 22
      (B) Sweet Potato Waffle W/ Almond Butter and Agave Syrup W/ Fresh Fruit
      31g Protein | 29g Carbs | 4g Fat | 270 Calories
    • 23
      (B) Roasted Vegetable Omelette W/ Potato Hash and Fresh Tomato Slices and Dill Yogurt
      24g Protein | 53g Carbs | 11g Fat | 402 Calories | Cage Free Eggs, Roasted Vegetables, Red Potato, Sweet Potato, Feta Cheese, Tomato, Greek Yogurt
  • Lunch or Light Dinner

      EACH ADD ON COSTS 1 MEAL CREDIT

    • 24
      (L) Far East Chicken Salad
      36g Protein | 28g Carbs | 10g Fat | 346 Calories | Chicken, spinach, cabbage, tomato, cucumber, almonds, mandarin oranges, sesame dressing
    • 25
      (L) Broccoli Cheese Quesadilla
      28g Protein | 34g Carbs | 24g Fat | 470 Calories | Broccoli, cheddar and monterey blend, green chiles, spinach tortilla, roasted garlic, pico de gallo
    • 26
      (L) Arroz con Pollo
      40g Protein | 22g Carbs | 15g Fat | 380 Calories | Roasted chicken, saffron rice, sofrito, grilled vegetables
    • 27
      (L) Balsamic Steak Bruschetta Salad
      25g Protein | 15g Carbs | 59g Fat | 305 Calories | Filet tips, mesclun mix, spinach, tomato, onion, fresh mozzarella, balsamic dressing
    • 28
      (L) Eggplant Cakes Salad
      15g Protein | 8g Carbs | 10g Fat | 290 Calories | Eggplant, egg whites, mesclun mix, tomato, cucumber carrots, herb vinaigrette
  • KIDS MENU

      EACH MEAL COSTS 1 MEAL CREDIT
      EACH MEAL IS ONE SERVING

      All kids Meal Come with Protein Snack and Almond Milk Drink Box
      Protein snack included with meal:
      (K) Chocolate Chai protein balls with rolled oats, natural peanut butter, organic agave syrup with natural cocoa chips
      4.4g Pro | 9g Carbs | 5.6g Fat | 102 Calories | 2.8g Fiber

    • 29
      (K) Egg white/oatmeal crusted chicken nuggets W/ sweet BBQ sauce and veg
      34g Protein | 31g Carbs | 4g Fat | 296 Calories | Dairy free, no nuts
    • 30
      (K) Almond butter and strawberry jam sandwich on 7 grain sprouted Ezekiel bread W/ bananas and cup of fresh fruit
      18g Protein | 37g Carbs | 11g Fat | 319 Calories | Dairy free, Contains nuts
    • 31
      (K) 2 Hard boiled eggs with raw almond butter celery sticks and Hand full of grapes
      BREAKFAST | 14g Protein | 15g Carbs | 13g Fat | 230 Calories | Paleo, Low carb, Contains nuts, Dairy free
    • 32
      (K) Mac n Cheese
      16g Protein | 46g Carbs | 7.5g Fat | 320 Calories | Organic elbow macaroni, organic low fat milk, cheddar cheese
    • 33
      (K) Healthier Lasagna Layers of thin sliced olive oil marinated zucchini W/ regular Lasagna sheets, fresh mozzarella and turkey bolognese
      33g Protein | 55g Carbs | 16g Fat | 496 Calories | Contains dairy, No nuts
    • 34
      (K) Sliders W/ baked sweet potato fries
      21g Protein | 14g Carbs | 12g Fat | 380 Calories | 2 grass fed beef sliders with organic white American cheese, romaine lettuce, vine ripe tomato w/ sweet potato fries and homemade ketchup
  • HEALTHY SNACKS

      EACH MEAL COSTS 1 MEAL CREDIT

    • 35
      (HS) Chocolate Chai Protein Balls with rolled oats, natural peanut butter, organic agave syrup with natural cocoa chips
      4.4g Protein | 9g Carbs | 5.6g Fat | 102 Calories | 2.8g Fiber | 1.5 oz balls, 2 per serving
    • 36
      (HS) Oatmeal cranberry carob chunk protein cookies (2 servings per container, 2 cookies per serving)
      Per serving: 12g Protein | 21g Carbs | 6g Fat | 186 Calories | Dairy free, no nuts
    • 37
      (HS) Healthy Coconut Pudding
      11g Protein | 25g Carbs | 8g Fat | 239 Calories | Brown rice, coconut meat, coconut milk, vanilla bean, Greek yogurt
    • 38
      (HS) Blueberry Pie Parfait
      14g Protein | 19g Carbs | 6g Fat | 254 calories | Graham Cracker Crumbs, Blueberries, Granola, Greek Yogurt, Vanilla Bean
  • CERTIFIED ORGANIC MEALS

      EACH MEAL COSTS 1 MEAL CREDIT
      EACH MEAL IS ONE SERVING

    • 39
      (O) Chicken Jambalaya W/ Brown Rice
      41g Protein | 39g Carbs | 10g Fat | 410 Calories | Hormone Free Chicken, Red Beans, Corn, Okra, Tomato, Onion, Peppers, Brown Rice, Pork Sausage, Spices, Fresh Herbs
    • 40
      (O) Wild Honey Lime Salmon
      39g Protein | 36g Carbs | 15g Fat | 435 Calories | Salmon, Quinoa, Asparagus, Carrots
    • 41
      (O) Shrimp and Carne Asada Fajitas W/ Organic Brown Rice and Black Beans
      43g Protein | 41g Carbs | 11g Fat | 435 Calories | Gulf Shrimp, Grass Fed Skirt Steak, Organic Corn Tortillas, Peppers, Onion, Spices, Herbs
  • COMPETITION / EXTREME WEIGHT LOSS

      EACH MEAL COSTS 1 MEAL CREDIT
      EACH MEAL IS ONE SERVING

    • 42
      (C) Salmon W/ Farro and Broccoli
      60g Protein | 33g Carbs | 5g Fat | 417 Calories
    • 43
      (C) Flank Steak W/ Roasted Sweet Potato and Fresh Baby Spinach
      58g Protein | 34g Carbs | 13g Fat | 485 Calories
    • 44
      (C) Chicken W/ Sweet Potato and Broccoli
      49g Protein | 34g Carbs | 8g Fat | 320 Calories | Chicken Breast, Sweet Potato, Broccoli | Gluten free, Dairy free
    • 45
      (C) Baked Salmon W/ Brown Rice and Grilled Asparagus
      58g Protein | 32g Carbs | 6g Fat | 420 Calories
    • 46
      (C) Roasted Chicken W/ Wild Rice and Roasted Tomatoes
      47g Protein | 34g Carbs | 8g Fat | 440 Calories
    • 47
      (C) Sliced Sirloin W/ Cauliflower Rice and Roasted Fingerling Potatoes
      56g Protein | 38g Carbs | 13g Fat | 465 Calories
  • Add On Protein

      EACH ADD ON COSTS 1 MEAL CREDIT
      Each Add On is two servings

      Need larger portions? Our add-on section of the menu allows you to select items a la carte to customize your own portion sizes. Each menu will offer 8-ounce servings packaged in individual containers of lean protein, complex carbohydrate and fresh seasonal vegetables.

    • 48
      (AO) 8 oz. Herb Crusted Tofu
      10g Protein | 3g Carbs | 6g Fat | 186 Calories
    • 49
      (AO) 8 OZ. BAKED WHITE FISH
      54g Protein | 1g Carb | 5g Fat | 265 Calories | GF | Best by: 5 days from delivery
    • 50
      (AO) 8 OZ. SLICED GRASS FED SIRLOIN
      66g Protein | 3g Carbs | 13g Fat | 393 Calories | GF | Best by: 7 days from delivery
    • 51
      (AO) 8 OZ. Organic Chicken W/ Natural Jus
      68g Protein | 4g Carbs | 8g Fat | 360 Calories | GF | Best by: 6 days from delivery
    • 52
      (AO) 8 Scrambled Egg Whites
      36g Protein | 0g Carbs | 0g Fat | 144 Calories | Paleo, Gluten free, Dairy free, No nuts | Best by: 5 days from delivery
  • Add On Carbohydrate

      EACH ADD ON COSTS 1 MEAL CREDIT
      Each Add On is two servings

      Need larger portions? Our add-on section of the menu allows you to select items a la carte to customize your own portion sizes. Each menu will offer 8-ounce servings packaged in individual containers of lean protein, complex carbohydrate and fresh seasonal vegetables.

    • 53
      (AO) SEASONAL VEGETABLES
      3g Protein | 6g Carbs | 0g Fat | 36 Calories | GF | Best by: 5 days from delivery
    • 54
      (AO) 8 OZ. QUINOA
      14g Protein | 60g Carbs | 5g Fat | 341 Calories | GF | Best by: 6 days from delivery
    • 55
      (AO) 8 OZ. BROWN RICE
      5g Protein | 55g Carbs | 3g Fat | 247 Calories | GF | Best by: 5 days from delivery
    • 56
      (AO) 8 OZ. SWEET POTATO MASH
      4g Protein | 60g Carbs | 1g Fat | 265 Calories | GF | Best by: 6 days from delivery
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