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CHOOSE FROM OVER 50 ITEMS PER WEEK ON OUR MENU DELIVERED TO YOUR DOOR THROUGHOUT
THE ENTIRE STATE OF FLORIDA.

WE DELIVER FRESHLY PREPARED, CALORIE COUNTED,
MEASURED AND WEIGHED MEALS, HIGH PROTEIN SNACKS
AND ORGANIC COLD PRESSED JUICES!

Please place your order in a minimum Quantity of 15 items for South Florida or a minimum of 20 items anywhere outside of South Florida.

  • TRADITIONAL BALANCED NUTRITION

      For clients who want to maintain a healthy lifestyle
      EACH MEAL COSTS 1 MEAL CREDIT
      Each meal is one serving

    • 1
      (T) Arizona Grilled Chicken with Plantain Mash and Charred Tomatoes
      35g Pro | 36g Carbs | 10g Fat | 374 Cal | Hormone free chicken, roasted peppers, Jack cheese, plantains, coconut milk, heirloom tomato
    • 2
      (T) Turkey Eggplant Bolognese w Whole Wheat Pasta
      31g Pro | 38g Carbs | 11g Fat | 383 Cal | Ground organic turkey, zucchini, squash, eggplant, ricotta cheese, whole wheat pasta, marinara
    • 3
      (T) Chicken Jambalaya w Brown Rice
      41g Pro | 39g Carbs | 10g Fat | 410 Cal | Hormone free chicken, red beans, corn, okra, tomato, onion, peppers, brown rice, pork sausage, spices, fresh herbs
    • 4
      (T) Maryland Crab Cake Nicoise Salad
      35g Pro | 33g Carbs | 9g Fat | 337 Cal | Crab, Pasteurized egg, Puerivian potato, Oolives, Baby lettuce, Tomato, EVOO
    • 5
      (T) Soy Lime Flank Steak w Jasmine Rice and Sesame Green Beans
      42g Pro | 16g Carbs | 11g Fat | 427 Cal | Grass fed beef, jasmine rice, green beans, coconut milk,soy, sesame oil, fresh herbs
    • 6
      (T) Popeyes Turkey Burger w Sweet Potato Steak Fries and Garlic Spinach
      44g Pro | 41g Carbs | 12g Fat | 448 Cal | Ground organic turkey, baby spinach, egg white, wheat bun, sweet potato, EVOO, spices and fresh herbs
    • 7
      (T) Stir Fried Shrimp w Coconut Rice and Sugar Snap Peas
      31g Pro | 21g Carbs | 9g Fat | 370 Cal | Gulf shrimp, jasmine rice, coconut milk, carrot, ginger, sugar snap peas, soy, spices and fresh herbs
  • PALEO

      For clients who are Gluten Free, Dairy Free, Legume Free
      EACH MEAL COSTS 1 MEAL CREDIT
      Each meal is one serving

    • 8
      (P) Chipotle Lime Flank Steak w Plantain Mash and Garlic Spinich
      35g Pro | 43g Carbs | 6g Fat | 356 Cal | Grass fed beef, plantains, spinich, coconut milk, garlic, chipotle peppers, EVOO, fresh herbs and spices
    • 9
      (P) Ponzu Tuna Steak w Seaweed Salad and Bok Choy
      34g Pro | 38g Carbs | 7g Fat | 365 Cal | Ahi tuna, seaweed, mandarin oranges, ponzu, ginger, cashews, Bok Choy, sesame seeds, sesame oil
    • 10
      (P) Stir Fried Shrimp w Cauliflower Rice and Sugar Snap Peas
      31g Pro | 21g Carbs | 9g Fat | 365 Cal | Gulf shrimp,cauliflower, coconut milk, carrot, ginger, onion soy, spices, fresh herbs, sesame oil
    • 11
      (P) Arizona Chicken w Plantain Mash and Charred Tomatoes
      35g Pro | 36g Carbs | 10g Fat | 374 Cal | Hormone free chicken, roasted peppers dairy free cheese, plantains, coconut milk, heirloom tomatoes
    • 12
      (P) Herb Roasted Pork w Wild Mushrooms and Root Vegetables
      36g Pro | 24g Carbs | 7g Fat | 403 Cal | Hormone free pork, wild mushrooms, carrot,parsnip, onion, Brussel sprouts and herbs
  • BREAKFAST

      EACH MEAL COSTS 1 MEAL CREDIT

    • 13
      (B) Good Morning Burrito
      24g Pro | 29g Carbs | 15g Fat | 401 Cal | Scrambled eggs, turkey sausage, turkey bacon, peppers, onion, cheese, whole wheat tortilla, fresh cut fruit
    • 14
      (B) Sweet Potato Waffle w Almond Butter and Agave Syrup w/ Fresh Fruit
      31g Pro | 29g Carbs | 4g Fat | 270 Calories
    • 15
      (B) Steak and Eggs Bowl
      45g Pro | 40g Carbs | 13g Fat | 490 Cal | Sliced grass fed sirloin, over medium eggs(2) black beans, brown rice, ranchero
    • 16
      (B) Bluberry Pancakes
      8g Pro | 21g Carbs | 5g Fat | 221 Cal | With Almond butter, sugar free syrup and fresh cut fruit
  • HEALTHY SNACKS

      EACH MEAL COSTS 1 MEAL CREDIT

    • 17
      (HS) Healthy Coconut Pudding
      11g Pro | 25g Carbs | 8g Fat | 239 calories | Brown rice, coconut meat, coconut milk, vanilla bean, Greek yogurt
    • 18
      (HS) Blueberry Pie Parfait
      14g Pro | 19g Carbs | 6g Fat | 254 calories | Graham cracker crumb, blueberries, granola, Greek yogurt, vanilla bean
    • 19
      (HS) Chocolate Chai Protein Balls with rolled oats, natural peanut butter, organic agave syrup with natural cocoa chips
      4.4g Pro | 9g Carbs | 5.6g Fat | 102 Calories | 2.8g Fiber | 1.5 oz balls, 2 per serving
  • COMPETITION / EXTREME WEIGHT LOSS

      EACH MEAL COSTS 1 MEAL CREDIT
      EACH MEAL IS ONE SERVING

    • 20
      (C) Flank Steak Roasted Sweet Potato Fresh Baby Spinach
      58g Pro | 34g Carbs | 13g Fat | 485 Calories
    • 21
      (C) Chicken W/ Sweet Potato and Broccoli
      49g Pro | 34g Carbs | 8g Fat | 320 Calories | Chicken Breast, Sweet Potato, Broccoli | Gluten free, Dairy free
    • 22
      (C) Salmon, Farro, Broccoli
      60g Pro | 33g Carbs | 5g Fat | 417 Calories
  • CERTIFIED ORGANIC MEALS

      EACH MEAL COSTS 1 MEAL CREDIT
      EACH MEAL IS ONE SERVING

    • 23
      (O) Wild Honey Lime Salmon
      39g Pro | 36g Carbs | 15g Fat | 435 Calories | Salmon, Quinoa, Asparagus, Carrots
    • 24
      (O) Shrimp and Carne Asada Fajitas W/ Organic Brown Rice and Black Beans
      43g Pro | 41g Carbs | 11g Fat | 435 Calories | Gulf shrimp, grass fed skirt steak, organic corn tortillas, peppers, onion, spices, herbs
    • 25
      (O) Chicken Jambalaya w Brown Rice
      41g Pro | 39g Carbs | 10g Fat | 410 Cal | Hormone free chicken, red beans, corn, okra, tomato, onion, peppers, brown rice, pork sausage, spices, fresh herbs
  • KIDS MENU

      EACH MEAL COSTS 1 MEAL CREDIT
      EACH MEAL IS ONE SERVING

      All kids Meal Come with Protein Snack and Almond Milk Drink Box
      Protein snack included with meal:
      (K) Chocolate Chai protein balls with rolled oats, natural peanut butter, organic agave syrup with natural cocoa chips
      4.4g Pro | 9g Carbs | 5.6g Fat | 102 Calories | 2.8g Fiber

    • 26
      (K) Almond butter and strawberry jam sandwich on 7 grain sprouted Ezekiel bread with bananas and cup of fresh fruit
      18g Pro | 37g Carbs | 11g Fat | 319 Calories | Dairy free, Contains nuts
    • 28
      (K) Mac n Cheese
      16g Pro | 46g Carbs | 7.5g Fat | 320 Cal | Organic elbow macaroni, organic low fat milk, cheddar cheese
    • 29
      (K) Healthier Lasagna Layers of thin sliced olive oil marinated zucchini with regular Lasagna sheets, fresh mozzarella and turkey bolognese
      33g Pro | 55g Carbs | 16g Fat | 496 Calories | Contains dairy, No nuts
    • 30
      (K) Sliders w baked sweet potato fries
      21g Pro | 14g Carbs | 12g Fat | 380 Calories | 2 grass fed beef sliders with organic white American cheese, romaine lettuce, vine ripe tomato w/ sweet potato fries and homemade ketchup
    • 31
      (K) Grilled cheese sandwich w fresh cut fruit
      14g Pro | 9g Carbs | 6g Fat | 260 Calories | Grilled cheese on 21 grain bread with sweet potato smear and fresh cut fruit
    • 32
      (K) Egg white/oatmeal crusted chicken nuggets with sweet BBQ sauce and veg
      34g Pro | 31g Carbs | 4g Fat | 296 Calories | Dairy free, no nuts
  • Vegetarian

      EACH MEAL COSTS 1 MEAL CREDIT
      Each meal is one serving

    • 33
      (V) Grilled Eggplant Steak w Cannellini Beans and Escarole
      11g Pro | 34g Carbs | 12g Fat | 387 Cal | Eggplant, organic beans, organic escarole, garlic, EVOO, herbs, balsamic vinegar, herbs, vegetable stock
    • 34
      (V) Grilled Tofu and Jicama Salad
      16g Pro | 34g Carbs | 7g Fat | 243 Cal | Tofu, Jicama, organic greens, craisins, radish, tomato, fresh herbs, EVOO
    • 35
      (V) Tofu pad Thai
      36g Pro | 41g Carbs | 5g Fat | 397 Cal | Tofu, wheat rice noodles, sunflower seeds, carrots, bean sprouts, scallions, tamarind paste, fish sauce, coconut milk
    • 36
      (V) Orzo Pasta w Grilled Vegetables and Herb Pesto
      8g Pro | 18g Carbs | 6g Fat | 310 Cal | Orzo pasta, grilled vegetables, garlic, herbs, EVOO
  • Lunch or Light Dinner

      EACH ADD ON COSTS 1 MEAL CREDIT

    • 37
      (L) Far East Chicken Salad
      36g Pro | 28g Carbs | 10g Fat | 346 Cal | Chicken, spinich, cabbage, tomato, cucumber, almonds, mandarin oranges, sesame dressing
    • 38
      (L) Broccoli Cheese Quesadilla
      28g Pro | 34g Carbs | 24g Fat | 470 Cal | Broccoli, cheddar and montery blend, green chiles, spinich tortilla, roasted garlic, Pico de gallo
    • 39
      (L) Chicken Arroz con Pollo
      40g Pro | 22g Carbs | 15g Fat | 380 Cal | Roasted chicken, saffron rice, sofrito, grilled vegetables
    • 40
      (L) Balsamic Steak Brushetta Salad
      25g Pro | 15g Carbs | 59g Fat | 305 Cal | Filet tips, mesclun mix, spinich, tomato, onion, fresh mozzarella, balsamic dressing
    • 41
      (L) Eggplant cakes salad
      15g Pro | 8g Carbs | 10g Fat | 290 Cal | Eggplant, egg whites, mesclun mix, tomato, cucumber carrots, herb vinagerette
  • Add On Protein

      EACH ADD ON COSTS 1 MEAL CREDIT
      Each Add On is two servings

      Need larger portions? Our add-on section of the menu allows you to select items a la carte to customize your own portion sizes. Each menu will offer 8-ounce servings packaged in individual containers of lean protein, complex carbohydrate and fresh seasonal vegetables.

    • 42
      (AO) 8-OZ Herb Crusted Tofu
      10g Pro | 3g Carbs | 6g Fat | 186 Cal
    • 43
      (AO) CONTAINER OF 8-OZ BAKED WHITE FISH (PROTEIN SOURCE)
      54g Pro | 1g Carb | 5g Fat | 265 Cal | GF | Best by: 5 days from delivery
    • 44
      (AO) CONTAINER OF 8-OZ CERTIFIED ANGUS FILET MIGNON (PROTEIN SOURCE)
      66g Pro | 3g Carbs | 13g Fat | 393 Cal | GF | Best by: 7 days from delivery
    • 45
      (AO) 8-OZ Organic Chicken w/ Natural Jus
      68g Pro | 4g Carbs | 8g Fat | 360 Cal | GF | Best by: 6 days from delivery
    • 46
      (AO) 8 Scrambled Egg Whites
      36g Pro | 0g Carbs | 0g Fat | 144 Cal | Paleo, Gluten free, Dairy free, No nuts | Best by: 5 days from delivery
  • ADD ON KETO FATS

    • 47
      Container of 2oz avocado 2oz almond butter 2 oz olive oil. 2oz raw nuts
      almond butter- 12g Pro | 10g Carbs | 32gFat | 376 Calories
      avocado- 2g Pro | 6g Carbs | 11gFat | 131 Calories
      olive oil- 0g Pro | 0g Carbs | 60gFat | 540 Calories
      raw almonds- 12g Pro | 11g Carbs | 29gFat | 353 Calories
  • FRESH ORGANIC COLD PRESSED JUICES

      EACH JUICE COSTS 1 MEAL CREDIT
      BEST BY: 4 DAYS FROM DELIVERY
      All fruit has natural sugar. These juices are not recommended for those trying to lose maximum body fat.

    • 48
      (J) BEET ME JUICE- Beets, Apple, Lemon, Ginger, Cucumber
      ENERGY BOOSTER
    • 49
      (J) ORANGE GLOW JUICE- Carrots, Pear, Orange, Lemon, Ginger
      BENEFITS VISION, SKIN AND AIDE'S IN DIGESTION
    • 50
      (J) THE ALOHA JUICE- Apple Cider Vinegar, Pineapple, Lemon, Ginger
      HELPS WITH INFLAMATION, NUTRIENT ABSORPTION AND DIGESTIVE HEALTH
    • 51
      (J) MEAN GREEN JUICE- Kale, Parsley, Celery, Cucumber, Lemon, Green Apple
      PROMOTES OVERALL HEALTH
    • 52
      (J) MORNING GREEN JUICE- Parsley, Spinach, Celery, Cucumber, Apple, Lemon
      STRESS REDUCER, BLOOD BUILDER, DIURETIC EFFECTS
  • SOUPS AND MORE

    • 53
      (S) Bone Broth Soup 16oz
      100% Organic Ingredients:
      Grass Fed and Grass Finished Bison Marrow Bones, Filtered Water, Carrot, Celery, Onion, Apple Cider Vinegar, Real Sea Salt.
    • 54
      (S) Bone Broth Soup 32oz
      100% Organic Ingredients:
      Grass Fed and Grass Finished Bison Marrow Bones, Filtered Water, Carrot, Celery, Onion, Apple Cider Vinegar, Real Sea Salt. | Cost 2 Credits
    • 55
      (S) Mama’s 24-Hour Chicken Noodle Soup 16oz
      Organic pasture-raised chicken bones, organic gluten-free red lentil noodles, organic carrots, organic onions, organic celery, organic parsley, sea salt, filtered water.
    • 56
      (S) Mama’s 24-Hour Chicken Noodle Soup 32oz
      Organic pasture-raised chicken bones, organic gluten-free red lentil noodles, organic carrots, organic onions, organic celery, organic parsley, sea salt, filtered water. | Cost 2 Credits
    • 57
      (S) Mama’s 24-Hour Chicken Broth 16oz
      Organic pasture-raised chicken bones, organic carrots, organic onions, organic celery, organic parsley, sea salt, filtered water.
    • 58
      (S) Vegetable Bone Broth Soup 16oz
      100% Organic Ingredients:
      Grass Fed and Grass Finished Bison Marrow Bones, Filtered Water, Carrots, Onions, Celery, Apple Cider Vinegar, Real Sea Salt
    • 59
      (S) Superfood Carrot Ginger Soup 16oz
      100% Organic Ingredients:
      24-hour Vegetable Broth, Carrots, Parsnips, White Onion, Orange, Mango, Ginger, Turmeric, Lemon, Coconut Milk, Real Sea Salt, Pepper
    • 60
      (S) Superfood Gazpacho Soup 16oz
      100% Organic Ingredients:
      Tomatoes, Cucumber, Watercress, Jalapeno, Red Pepper, Garlic, Fig Balsamic, Lime, Basil, Oregano, Mint, Real Sea Salt, Cayenne
    • 61
      (S) Superfood Pumpkin Spice Soup 16oz
      24-Hour Vegetable Stock (carrots, onions, celery, alkalized water) Pumpkin, Jalapeño, Onion, Coconut Oil, Raw Honey with bee pollen, garlic, cumin, nutmeg, ceylon cinnamon, REAL sea salt
    • 62
      (S) Superfood Coconut Curried Soup W/ Greens 16oz
      Red lentils, spinach, collards, creamed coconut, onions, carrots, coconut oil, cumin seeds, turmeric, fennel seeds, red pepper flakes, real sea salt and filtered water.
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